Experiences have shown me how easy it is to give up on breaking through gravity and just stick with our conditioning. I invest significant time and energy into relationships and still find myself deeply disappointed when hit by behaviour from the “old” way – driven by fear, avoidance and protection. You start to question – why you are investing so much time, effort and emotion – to be treated in ways that you don’t expect?

Then you need to remind yourself you operate from a higher level of consciousness – and this means you notice more and feel more. And the especially important thing to remember is that you feel great when you operate from this space.